Men, Fathers & Childrens Hike
Miles & Smiles is an initiative of The Outdoor Muslim that brings together fathers, children, and men of all backgrounds to form The Tribe - a community united by adventure, brotherhood, and faith. Through our hikes, we create moments of connection, build resilience, and nurture a deep sense of belonging in the great outdoors. Each step is more than a walk—it’s a journey of growth, memories, and strengthening the bond between us and our Creator.
The Route: Seven Sisters and Friston Forest Circular
About Seven Sisters and Friston Forest Circular
Enjoy this scenic trail around Seven Sisters and Friston Forest, with a variety of walks, stunning views from the cliffs, a river, forest, farms and lovely hamlets around.
Perhaps the most iconic landmark in Sussex, the Seven Sisters is a series of chalk cliffs that abuts the English Channel between Seaford and Eastbourne.
There is a National Trust paid carpark at the start of the hike, with toilets and a cafe where you can stop along the way.
This is a varied route which remains interesting throughout the whole trail. The highlight undoubtedly being the first hour of the hike along the Seven Sisters Cliff edge, which is absolutely stunning. This part is very undulating with a lot of up and down hill. When its wet and muddy this can be quite slippy, so make sure your shoes/boots have decent grip.
The rest is through fields with great views and the last third has some lovely forest trails.
Distance: 8.01 miles / 12.9km
Terrain: Moderate trails often feature gradual climbs or obstacles like rocks or roots.
Highlights: Costal View, Woodland, river, birds.
Hike time: Approx 5 - 6 Hours (including prayer breaks and lunch)
Who is the hike for?
Our hikes are designed to bring together men, fathers, and children in a meaningful and family-friendly way. Each group plays a special role in shaping the spirit of The Tribe:
Men – Brothers from all backgrounds, united by faith, community, and adventure.
Fathers – A chance to bond deeply with your children and create lasting memories.
Boys (10+) – Safe, exciting adventures that spark curiosity and resilience.
Girls (10+) – Daughters sharing the outdoors with their fathers in a safe, age-appropriate space.
Hike Details
Date: Saturday 31st of October 2026
Meet Up Location: Beachy Head Rd, Eastbourne, BN20 0AD
What3Words: ///invisible.visions.wordplay
Arrival & Registration: 9.30 am
Finish Time: 4.15pm - 4:45pm
Grading: Moderate, Suggested no younger than 10
Free Event
This is a free event, but registration is essential. Only registered participants will be included in the hike and receive our full support on the day.
Downloads
Click here to download the information pack, kit list and route.
FAQs
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We are Outdoor Muslims. Rain is part of the experience. it’s through these challenges that we expect to build our resilience. In the event of rain we expect you to come prepared with the neccessary preperations and so remember there is no such thing as bad weather only bad preperations.
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Yes there is parking. Its a Pay and Display Car Park (£8 for more than 2 hours)
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Our programmes are inspired by and based on Islamic principles and values. These are subtly incorporated into our narrative and programme over the day.
However we are here for everyone and everyone is welcome to come so long as our practices and traditions are respected.
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No this is not a cycling event.
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Based on our analysis of the route that is the age we feel is best.
We can allow for some flexibility but Please get in touch to discuss.
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No, it is for men, fathers and their boys and girls (10+) both are welcome. (Accompanied with a guardian)
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We are a group of fathers and therefore we are trying to solve the problems of fathers.
We are working towards providing more family outdoor experiences as well so watch this space. We also know how hard our mothers work to take care and nurture a family and we see the importance of offering our women a break from the family to focus on themselves.